Technique Tuesday: Can you spot the different movements?

Tai Tzu Ying moves to the backhand side in two different ways. The first uses running steps to cover more distance while the second is a pivot to quickly turn and hit.

🏸 Pivot and Jump
⭕️ Turning sideways immediately
⭕️ Less steps

🏸 Running steps
⭕️ For higher clears/lifts or to cover more ground
⭕️ Not turning sideways immediately
⭕️ More steps!